Applecross: 08 9316 2332 (map)
Duncraig: 08 9447 0452 (map)
Cottesloe: 08 9383 2555 (map)
South Perth: 08 9367 3880 (map)
Renouf Personal Trainers Academy: 0412 991 627 (map)
Applecross: 08 9316 2332 (map)
Duncraig: 08 9447 0452 (map)
Cottesloe: 08 9383 2555 (map)
South Perth: 08 9367 3880 (map)
Renouf Personal Trainers Academy: 0412 991 627 (map)


Quick-Results Program

12 Weeks To Massive Results 


The Renouf Quick-Results Training Program alternates Personal Training or Dual Training with Action Training sessions, training between  three to five times per week.

At Renouf we talk about metabolic synergism, the secrets of multiplying your results by combining motivation, nutrition, aerobic exercise and resistance training.

Quick Results programs are based on metabolic synergism.

The combination of personal training sessions which provide the coaching and mentoring to ensure nutritional and specific exercise training structure with the full 60 minute group Action Training sessions guarantees Quick Results.

Another benefit you receive with a Quick Results Training programs is that you have 4 sessions per week with your Renouf trainer, for the price of 3 personal training sessions

But arguably more importantly, training 4 times a week, with a Renouf Trainer, will provide up to  33% more of the results you want in the same amount of time, or less. 

  
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Testimonials

“Hate to own up to it, but love you all. You are all very different but classes are never boring – so much variety. You all manage to run this like one big happy family” 
Mary - Duncraig
"Very professional, always get a thorough workout, don’t always enjoy the full on cardio but glad once its done. Circuit work is good, including machine circuits." 
 John - South Perth
"Think that all the staff are fantastic! Lots of variety these days, which is great. Good atmosphere always. All the new clients fit in well." 
A.G - Applecross
"After losing 6kgs in my first 4 weeks with Renouf shenton Park, I am really glad I invested the time and money with Renouf, the trainers are fantastic."
SueAnne - Shenton Park