Applecross: 08 9316 2332 (map)
Duncraig: 08 9447 0452 (map)
Cottesloe: 08 9383 2555 (map)
South Perth: 08 9367 3880 (map)
Renouf Personal Trainers Academy: 0412 991 627 (map)
Applecross: 08 9316 2332 (map)
Duncraig: 08 9447 0452 (map)
Cottesloe: 08 9383 2555 (map)
South Perth: 08 9367 3880 (map)
Renouf Personal Trainers Academy: 0412 991 627 (map)


Nutrition

 TitleModified DateSize 
Nutritional Guidance and Knowledge10/02/200929.00 KBDownload
MacroNutrients10/02/200934.00 KBDownload
Renouf Nutritional Top 105/03/2009240.01 KBDownload
Nutritional Strategy10/02/200930.00 KBDownload
Glycemic Index Introduction10/02/200940.00 KBDownload
Balance10/02/200964.50 KBDownload
Good Nutrition10/02/200924.50 KBDownload
Glycemic Index of Foods List10/02/200939.00 KBDownload
  
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Testimonials

“Hate to own up to it, but love you all. You are all very different but classes are never boring – so much variety. You all manage to run this like one big happy family” 
Mary - Duncraig
"Very professional, always get a thorough workout, don’t always enjoy the full on cardio but glad once its done. Circuit work is good, including machine circuits." 
 John - South Perth
"Think that all the staff are fantastic! Lots of variety these days, which is great. Good atmosphere always. All the new clients fit in well." 
A.G - Applecross
"After losing 6kgs in my first 4 weeks with Renouf shenton Park, I am really glad I invested the time and money with Renouf, the trainers are fantastic."
SueAnne - Shenton Park